Baal’s menu
leḥem — the foundation of the daily meal

Sourdough Barley Bread with Fresh Oil

EverydayDocumented🧂 🫙moyen6 h (including rising) + 15 min cooking

A thick, dense barley flatbread, leavened with natural sourdough, baked on a hot stone or against the wall of a clay oven. It is broken by hand and dipped in a bowl of fresh olive oil, lightly salted. This is the humblest and most universal gesture of the Canaanite table.

leḥem — the foundation of the daily meal

A thick, dense barley flatbread, leavened with natural sourdough, baked on a hot stone or against the wall of a clay oven. It is broken by hand and dipped in a bowl of fresh olive oil, lightly salted. This is the humblest and most universal gesture of the Canaanite table.

Listen to me, mortal: it is my rain that swells the ear of barley, it is my storm that awakens the sleeping earth. Let your servant grind the flour between two stones, let him keep a little sourdough from yesterday to leaven today's, and let him bake the flatbread on the hot stone. Break it with your fingers, dip it in the oil that my hills give, and know that without me your jar would remain empty.
Baal
Ingredients
  • Stone-ground barley flourtwo full measures (base of the bread)
  • Sourdough kept from the previous daya handful (leavening and flavor)
  • Spring wateras needed for consistency (hydration)
  • Sea salta pinch (seasoning)
  • Fresh olive oilone cup (dipping)
How it was made : In Ugarit, barley was the grain of the people, more rustic and cheaper than wheat. The dough was leavened with a piece of fermented dough kept from one batch to the next — sourdough was not a science but a transmitted gesture. Baking was done in a clay oven (tannur) or on a stone slab placed on the embers.

See also