Creon’s menu
Barley Maza with Olive Oil and Thyme
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Sitos (the cereal base of the daily meal)

Barley Maza with Olive Oil and Thyme

EverydayDocumented☕ 🧂facile30 min
Sitos (the cereal base of the daily meal)

Barley Maza with Olive Oil and Thyme

Why this dish? Before being the king who seals edicts, Creon is a Theban among Thebans, nourished like them on the barley flatbread that is the true bread of the Greek people. This humble maza is the foundation of every table in Boeotia, from palace to cottage — the food of the city he claims to embody and defend.

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Sitos (the cereal base of the daily meal)

A dense flatbread of roasted and ground barley, kneaded with water and olive oil, scented with thyme. Less leavened than wheat bread, more rustic, it is the everyday bread of ancient Greece, simple and nutritious.

See this barley flatbread: it has nothing royal about it, and that is why I respect it. A city stands on the bread of its people, not on the gold of its kings. At my table as at that of the last hoplite, we roast barley, grind it, knead it with a drizzle of oil and a pinch of thyme, and give thanks. Eat it and remember: the order of things begins with what is just and measured.
Creon
Ingredients
  • Roasted barley flour (alphita)two generous handfuls (base)
  • Olive oila good drizzle (binder and flavor)
  • Warm wateras needed (hydration)
  • Fresh thymea few sprigs (herb)
  • Sea salta pinch (seasoning)
How it was made : Barley was the most widespread cereal in Greece, easier to grow than wheat. It was often consumed as maza: a paste of alphita (toasted and ground barley) simply hydrated, sometimes barely cooked. Leavened wheat bread remained a relative luxury.

See also