Anaxagoras of Clazomenae’s menu
Maza with Oil and Olives
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Sitos (staple food of the deipnon)

Maza with Oil and Olives

EverydayDocumented🧂 ☕facile30 min
Sitos (staple food of the deipnon)

Maza with Oil and Olives

Why this dish? Banished from Athens for daring to say that the Sun was merely an incandescent stone, Anaxagoras lived as a philosopher, scorning wealth and the opulent table. The barley maza, kneaded cold without oven baking, was the daily bread of the simple man who reserved his passion for contemplating the Nous rather than his belly.

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Sitos (staple food of the deipnon)

A dense flatbread of toasted and ground barley, kneaded with oil and a little water, eaten raw or barely firmed, accompanied by olives and a sliver of cheese. The thinker's meal: nourishing, immediate, unadorned.

Look at this cake: no baker's fire has touched it, yet it nourishes a man as surely as the Sun nourishes the wheat. At my table I grind dry barley, pour oil and a trickle of water, knead by hand, and there it is. The rich gorge on meats and grow heavy; I eat little and see clearly, for in everything there is a portion of everything, and in this humble barley there is already the sky that made it grow. Eat sparingly, and the Intelligence within you will remain master.
Anaxagoras of Clazomenae
Ingredients
  • Toasted barley flour (alphita)two handfuls (base)
  • Olive oilas needed (binder and flavor)
  • Watera little (kneading)
  • Black olives in brinea portion (opson)
  • Dry goat cheesea piece (opson)
  • Sea salta pinch (seasoning)
How it was made : Maza was the unleavened bread of the ordinary Greek, distinct from artos (wheat bread baked in an oven, more expensive). Barley was toasted before grinding into alphita, then often kneaded without cooking: an instant food, perfect for those with neither oven nor time to spare.

See also