Faxian’s menu
Millet and Rice Congee with Fermented Beans
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Morning congee (zhōu 粥)

Millet and Rice Congee with Fermented Beans

EverydayReconstruction🧂 🍄facile55 min
Morning congee (zhōu 粥)

Millet and Rice Congee with Fermented Beans

Why this dish? Before setting out on the road or copying sutras, Faxian began his day with a clear congee, the humblest and most universal meal of Chinese monks. Long-simmered, it warmed the body without breaking the vegetarian rule.

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Morning congee (zhōu 粥)

A comforting congee of millet and rice cooked in plenty of water until creamy, enhanced with a pinch of fermented black soybeans and a few herbs. The monastery's staple: few ingredients, much patience.

Listen, traveler: before the sun rises over Chang'an, I already set the pot on the embers. Millet and rice—let them melt in water until they lose all shape, like the mind that calms. A pinch of black fermented beans, and there is all the flavor needed; we sons of the Buddha touch neither flesh nor fish. Eat slowly, in your bowl, and do not forget to thank the hand that gave you this grain.
Faxian
Ingredients
  • Hulled milletone handful (staple grain of northern China)
  • Riceone handful (creamy binder)
  • Spring waterin abundance (long cooking)
  • Douchi (fermented black soybeans)a small pinch (umami seasoning)
  • Young scalliona few sprigs (freshness)
How it was made : Zhōu (grain congee) has been, since Chinese antiquity, the quintessential morning meal, especially in monasteries where frugality is a virtue. It was thinned according to the community's wealth—very liquid in times of scarcity, heartier with vegetables on festive days. Douchi, a soybean ferment attested since the Han, provided salt and depth without recourse to meat.

See also