Frigg’s menu
Sea provisions (road and longship supplies)

Harðfiskur — dried fish for travel, with butter

TravelDocumented🧂 🍄 🫙facile20 min + 2 to 4 days drying

Lean fish dried in the cold wind until brittle, torn into strips and eaten spread with butter — the travel provision that does not spoil.

Sea provisions (road and longship supplies)

Lean fish dried in the cold wind until brittle, torn into strips and eaten spread with butter — the travel provision that does not spoil.

I know the fate of those who take to sea, but I say nothing of it — instead I give them something to sustain them on the road. Split the fish, remove the backbone, and hang it in the salty wind until it is hard as dry wood: thus it will not turn, even if the journey lasts moons. Break a piece between your hands, rub it with fresh butter, and chew slowly, thinking of the hearth that awaits you. Go light, return whole: that is my only prayer for my own.
Frigg
Ingredients
  • Lean cod or haddockseveral fish (flesh to dry)
  • Cold wind and sea saltaccording to season (drying agent)
  • Churned butterfor serving (fat accompaniment)
How it was made : Dried fish (stockfish / harðfiskur) is one of the documented provisions of the Vikings and was an economic pillar of medieval Scandinavia. Dried in cold wind with little or no salt, it kept for months, fed longship crews, and was exported across Europe. It was beaten to tenderize before eating with butter.
Sources : Else Roesdahl, The Vikings (Penguin, 2016) · Nanna Rögnvaldardóttir, Icelandic Food and Cookery (2002)