Metis’s menu
Opson of preservation (Greek pantry reserve)

Brined olives with fennel and coriander

PreservingDocumented🧂 ☕ 🫙moyen30 min (+ 3 to 4 weeks fermentation)

Fresh olives rid of bitterness by brining, flavored with fennel, coriander seeds, and a hint of vinegar. The emblematic preserve of the Mediterranean household, accompanying bread and wine all year round.

Opson of preservation (Greek pantry reserve)

Fresh olives rid of bitterness by brining, flavored with fennel, coriander seeds, and a hint of vinegar. The emblematic preserve of the Mediterranean household, accompanying bread and wine all year round.

You find the raw olive bitter, inedible? Good. That means it resists you, as my destiny resisted me. But plunge it into salt water, wait, change the brine, wait again — and patience does what force cannot: it sweetens it. I knew this virtue better than anyone, I who knew how to wait, foresee, use cunning rather than fight. Keep these olives perfumed with fennel in your jar: they will feed you when winter bites, for true wisdom, mortal, is to think of tomorrow.
Metis
Ingredients
  • Fresh olives (green or turning)a full jar (product to preserve)
  • Sea saltgenerously (brine agent)
  • Spring waterenough to cover (brine)
  • Fennel seeds and coriander seedsa handful (flavor)
  • Wine vinegara dash (acidity and preservation)
  • Olive oilto seal the surface (air barrier)
How it was made : The Greeks (and the whole Mediterranean) mastered the debittering of olives by soaking and brining since antiquity, as the raw fruit is inedible. Brined olives, oil, and wine formed the preserved triad of the pantry, ensuring stable reserves through the seasons. Flavoring with fennel, coriander, or wild fennel was common.
Sources : Cato the Elder, De agricultura (methods for preserving olives, drawing on Greek knowledge) · Athenaeus of Naucratis, The Deipnosophists, Book II (on olives) · Andrew Dalby, Food in the Ancient World from A to Z (2003)