Wu Zetian’s menu
Morning meal (zǎo fàn) of the imperial table, taken before audiences

Dawn Rice Porridge and Pickled Vegetables

EverydayReconstruction🧂 🫙facile1 h 30

A long-simmered white rice porridge, smooth and nourishing, served with small mounds of lacto-fermented vegetables (turnip, mustard greens, cucumber) and a drizzle of jiàng. The contrast of mild and salty-tangy awakens the senses.

Morning meal (zǎo fàn) of the imperial table, taken before audiences

A long-simmered white rice porridge, smooth and nourishing, served with small mounds of lacto-fermented vegetables (turnip, mustard greens, cucumber) and a drizzle of jiàng. The contrast of mild and salty-tangy awakens the senses.

Before the drum calls the ministers, when the lamp still burns, We take this steaming bowl. The white rice, simmered until it becomes velvet, soothes the stomach that the cares of the empire torment. Beside it, these vegetables left to mature in brine sting the tongue and chase away sleep. A sovereign who wishes to hold the Mandate of Heaven from morning to night must first know how to simply nourish the body.
Wu Zetian
Ingredients
  • White ricea handful per bowl (base)
  • Spring waterplenty (cooking)
  • Pickled turnip and mustard greensa small pile (fermented side)
  • Pickled cucumber (hú guā)a few slices (tangy freshness)
  • Fermented bean sauce (jiàng)a drizzle (umami seasoning)
How it was made : Grain porridge (zhōu) has been the foundation of meals since Chinese antiquity, from peasant to emperor—only the quality of the grain changed: millet and barley for the northern commoners, refined white rice for the elite. Lacto-fermentation of vegetables in brine allowed them to last all winter and remains an art described as early as the Qimin Yaoshu (6th century).
Sources : Jia Sixie, Qimin Yaoshu (齊民要術), 6th century, on brines and fermentations