Zenobia’s menu
Prandium (frugal lunch for ordinary days)

Spelt Puls with Dates and Garum

EverydayDocumented🧂 🍄facile1 h (plus soaking)

A thick spelt porridge simmered in water, salted with a little garum, enriched with melted dates and a drizzle of olive oil. Comforting, complete, ready in one pot.

Prandium (frugal lunch for ordinary days)

A thick spelt porridge simmered in water, salted with a little garum, enriched with melted dates and a drizzle of olive oil. Comforting, complete, ready in one pot.

Do not think a queen scorns the soldier's table: I have marched under the Syrian sun as my horsemen march, and it is this spelt porridge that kept me standing. You let it thicken slowly, salt it with a tear of garum, then drown a few dates from our palm grove so the harsh marries the sweet. Eat it hot, stranger, and you will understand why Palmyra bows to no one.
Zenobia
Ingredients
  • Crushed spelt (far)a good handful per guest (base cereal)
  • Spring waterto cover generously (cooking liquid)
  • Garum (fermented fish sauce)a dash (salt and umami)
  • Pitted Palmyra datesa few (sweetness)
  • Olive oila drizzle (binding and richness)
How it was made : Puls (porridge of far, the ancestor of spelt) was the daily food of Romans before bread, to the point that they were nicknamed pultiphagi, 'porridge-eaters.' It was made savory with garum or sweet with honey and fruits depending on means and occasion.
Sources : Cato the Elder, De agricultura (puls recipes) · Pliny the Elder, Natural History, Book XVIII · Historia Augusta, Vita Aureliani / Tyranni Triginta (Zenobia)

See also