Ahmed Ben Bella’s menu
Centerpiece Dish (ta'âm), heart of the Friday sofra

Couscous with Mutton and Seven Vegetables

FestiveDocumented🧂 🍄 🌶️moyen2 h

A mountain of hand-rolled semolina, golden with smen, crowned with a saffron broth of mutton and seasonal vegetables. The dish is eaten from the center of the table, each person taking from in front of them.

Centerpiece Dish (ta'âm), heart of the Friday sofra

A mountain of hand-rolled semolina, golden with smen, crowned with a saffron broth of mutton and seasonal vegetables. The dish is eaten from the center of the table, each person taking from in front of them.

Listen to me, my son. In our home in Maghnia, couscous is not a dish, it's a vow: on Friday, the whole household gathers around the same dish, rich and poor eat from the same semolina. My mother rolled the grain in her palm, patiently, and steamed it three times over the broth — never water, never! The mutton was left to melt with the smen and ras el-hanout, and the scent filled the whole street. Believe me, a people who know how to share a couscous will one day know how to share their freedom.
Ahmed Ben Bella
Ingredients
  • Durum wheat semolinaa large platter (base, hand-rolled)
  • Mutton shouldera nice piece (braised meat)
  • Smen (fermented butter)a generous spoonful (signature fat flavor)
  • Soaked chickpeasa handful (legume)
  • Zucchini, turnips, carrots, cardoonsseasonal (broth vegetables)
  • Ras el-hanout, saffron, mild harissato taste (spices)
How it was made : In the old days, all the semolina was hand-rolled, grain by grain, by the women of the house — a skill passed from mother to daughter. Steaming in several passes over the broth (never boiling water) was the absolute rule to achieve light, fragrant grains. Smen, stored in a jar, could ferment for months and was a marker of family wealth.
Sources : Fatéma Hal, Les saveurs et les gestes — cuisines et traditions du Maroc et du Maghreb · UNESCO, Inscription des savoir-faire et pratiques liés au couscous au patrimoine culturel immatériel (2020)