Alexander IV’s menu
Lean Day Dish (Lenten Pottage)

White Leek and Almond Porée for a Lean Day

EverydayReconstruction🧂 ☕facile45 min

A mild, white pottage of melted leeks, bound not with cream — forbidden during Lent — but with pounded almond milk. Simple, nourishing, and compliant with abstinence, it warms the long winter offices.

Lean Day Dish (Lenten Pottage)

A mild, white pottage of melted leeks, bound not with cream — forbidden during Lent — but with pounded almond milk. Simple, nourishing, and compliant with abstinence, it warms the long winter offices.

Approach, and fear not the simplicity of this dish. On the days when Holy Church commands lean fare, We set aside the milk of beasts and flesh, but not measure nor good taste: let the almonds be pounded in the mortar until they yield their milk, and let the leeks melt therein gently, without haste, as the soul humbles itself before God. A pinch of saffron lends it the color of altar gold. Eat, and let this pottage remind you that fasting nourishes the spirit as much as it deprives the body.
Alexander IV
Ingredients
  • Leeks (especially the white part)a good bunch (base vegetable, melting)
  • Sweet almondstwo handfuls (binding almond milk (lean substitute for milk))
  • White breadcrumbsa crust (thickener)
  • Saffrona few threads (color and fragrance, mark of rank)
  • Saltto taste (seasoning)
  • Olive oila drizzle (Lenten fat)
How it was made : Almond milk was the king ingredient of medieval Lenten kitchens: it kept better than animal milk and replaced it on days of abstinence. The porée (of leeks or chard) appears in almost all medieval cookbooks as a staple dish.
Sources : Liber de coquina (cuisine of Angevin southern Italy, late 13th–early 14th c.) · Regimen sanitatis Salernitanum (health regimen of the Salerno School)