Arachne’s menu
Sitos (the cereal base of the deipnon)

Barley and Olive Maza — the spinner's flatbread

EverydayDocumented🧂 ☕facile25 min

An unleavened barley flatbread, dense and rustic, flavored with crushed olives and a drizzle of oil. The bread of artisans: nourishing, simple, made to sustain the body during long hours of weaving.

Sitos (the cereal base of the deipnon)

An unleavened barley flatbread, dense and rustic, flavored with crushed olives and a drizzle of oil. The bread of artisans: nourishing, simple, made to sustain the body during long hours of weaving.

You think me too proud to knead? Look at my hands: they know flour as well as wool. I grind my own barley, moisten it with a little water and oil, crush a handful of black olives into it, and eat it cold, standing, near my *histos*. Athena eats the ambrosia of the gods; I eat what the land of Lydia gives me, and I am ashamed of neither — my work is as good as hers.
Arachne
Ingredients
  • Toasted barley flour (alphita)two handfuls (base of the flatbread)
  • Black olivesa small handful (salty and bitter accent)
  • Olive oila drizzle (binder and fat)
  • Wateras needed (hydration)
  • Sea salta pinch (seasoning)
How it was made : The barley *maza* was the daily food of modest Greeks, as opposed to *artos* (leavened wheat bread), which was more expensive. Barley was often toasted before grinding, giving *alphita*; some *maza* were not even cooked but simply kneaded and eaten raw, as a thick porridge.
Sources : Andrew Dalby, Siren Feasts: A History of Food and Gastronomy in Greece, Routledge, 1996 · Solon Olynthus / passages from Athenaeus, Deipnosophistae, book III (on maza and alphita)