Archimedes’s menu
Barley maza with oil and olives
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Sitos (daily staple food)

Barley maza with oil and olives

EverydayDocumented🧂 ☕facile25 min
Sitos (daily staple food)

Barley maza with oil and olives

Why this dish? Maza, an unleavened barley flatbread, was the daily bread throughout Greece — including for a scholar absorbed in his geometry figures. Frugal and quick to prepare, it nourished the studying man bent over his wax tablet far more reliably than feasts.

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Sitos (daily staple food)

A dense flatbread of toasted barley kneaded with water and olive oil, placed on the table with olives and a little goat cheese. The simplest and most universal meal of ancient Greece: break, dip in oil, eat with the fingers.

See this flatbread: nothing more modest, and yet it keeps me going from sunrise to sunset. I toast the barley, grind it, moisten it with water and a splash of oil, and let it take shape under my palm like a figure under my stylus. Dip it in oil, bite into a bitter olive, and you will understand that the mind needs no heavy meats to work — it needs barley bread and silence. In Syracuse, even before my circles drawn in the sand, this is what I bring to my mouth.
Archimedes
Ingredients
  • Toasted barley flour (alphita)two handfuls (cereal base)
  • Spring waterenough to bind (binder)
  • Olive oila generous drizzle (fat, flavor)
  • Olivesa small handful (opson, salty bitterness)
  • Fresh goat cheesea piece (accompaniment)
How it was made : Barley was the grain of the poor and of everyday Greek life; wheat, more expensive, was reserved for festive bread. Maza could be baked, dried, or simply kneaded raw (alphita). It was eaten everywhere, from soldiers to philosophers.
Sources : Andrew Dalby, Siren Feasts: A History of Food and Gastronomy in Greece, Routledge, 1996 · Athenaeus of Naucratis, The Deipnosophists (The Banquet of the Learned)

See also