Charybdis’s menu
Sitos — the cereal base of every Greek meal

Rower's *maza* — barley cake kneaded with seawater

EverydayDocumented☕ 🧂facile20 min

A dense cake of roasted then ground barley, kneaded with water and a little oil, sometimes with seawater for salt. Eaten as is, dipped in wine or rubbed with crushed olives.

Sitos — the cereal base of every Greek meal

A dense cake of roasted then ground barley, kneaded with water and a little oil, sometimes with seawater for salt. Eaten as is, dipped in wine or rubbed with crushed olives.

Do you think the men I swallow were fat and full? No. They chewed this grey cake, hard as the black cliff that towers over me, kneaded with the salt water I spit in their faces. The barley burns the tongue a little, but it holds the rower's belly when he fights my whirlpool. Dip it in your wine, rub it with crushed olive, and advance — for three times a day I open my maw, and only he who has eaten well finds the strength to flee me.
Charybdis
Ingredients
  • Roasted barley flour (*alphita*)two handfuls per man (cereal base)
  • Water (or seawater for salt)as needed to bind (binder and salt)
  • Olive oila drizzle (softness)
  • Crushed olives (optional)a few (accompaniment)
How it was made : The *maza*, an unleavened barley cake, was the staple food of ancient Greece, more common than wheat bread reserved for the rich. Barley was toasted before grinding (*alphita*), giving it a characteristic bitterness. Sailors carried it because it kept well and filled the stomach for a long time.

See also