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Barley Maza with Oil, Olives, and Fresh Cheese
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Sitos (staple grain) with its opson

Barley Maza with Oil, Olives, and Fresh Cheese

EverydayDocumented🧂 ☕facile30 min
Sitos (staple grain) with its opson

Barley Maza with Oil, Olives, and Fresh Cheese

Why this dish? Cronus brandishes the adamantine sickle, the weapon that is also the harvester's tool. Under his Golden Age reigned barley, the first grain reaped by the Greeks. Maza, an unleavened barley dough, was the daily bread of the Greek world long before the Olympian gods: it was kneaded by hand, without an oven, as in the earliest times.

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Sitos (staple grain) with its opson

A toasted barley dough, kneaded with water and oil, shaped into a dense flatbread eaten with a few olives and some fresh goat cheese. It is the meal of the peasant and the plowman, simple and nourishing, the foundation of every archaic Greek table.

Mortal, look at this sickle: it has cut my father's sky, but it also reaps the barley of the plains. In my time, the earth gave itself freely and no one had to sweat to eat. Knead this barley flour between your palms as they did in the earliest ages, without flame or oven, and eat it with olive and curd: this is the food of the Golden Age, simple as the hearts of men were then. Remember that all that grows, I one day return to the earth.
Cronos
Ingredients
  • Toasted barley flour (alphita)two handfuls (staple grain)
  • Spring wateras needed (binder)
  • Olive oila drizzle (fat)
  • Black olivesa handful (opson)
  • Fresh goat cheesea piece (opson)
  • Sea salta pinch (seasoning)
How it was made : Maza was the staple food of the ancient Greek, more common than leavened wheat bread, which was reserved for feast days. It was made from alphita, toasted barley flour, sometimes simply moistened with water and rolled into balls without cooking. Athenaeus describes many versions in the *Deipnosophistae*.
Sources : Athenaeus, *The Deipnosophists*, Book III · Andrew Dalby, *Siren Feasts: A History of Food and Gastronomy in Greece*

See also