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Maza, everyday barley cake
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Deipnon — the nourishing foundation

Maza, everyday barley cake

EverydayDocumented☕ 🧂facile30 min
Deipnon — the nourishing foundation

Maza, everyday barley cake

Why this dish? Before the wine always came solid food. Barley maza was the bread of the common Greek, the basis of every deipnon, including those that opened onto Dionysian festivals. It was eaten before raising the first cup.

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Deipnon — the nourishing foundation

A dense, rustic cake of roasted barley kneaded with olive oil and water, sometimes enlivened with cheese and honey. The simple, fortifying staple of ancient Greeks.

You think perhaps I feed on nothing but wine and ecstasy? The bellies of men need something else before they can sing. Before my cup goes round, let the tables be filled with this honest barley cake! Roast your grain, grind it, knead it with oil and water until it holds in the hand—a shepherd from Mount Nysa asks no more. Eat first, mortal, and you will dance better afterward.
Dionysus
Ingredients
  • Roasted barley flour (alphita)two handfuls (base)
  • Olive oila drizzle (binder and flavor)
  • Water (or a little wine)as needed (kneading)
  • Fresh goat cheesea little (optional topping)
  • Sea salta pinch (seasoning)
How it was made : Barley, more rustic than wheat, was the everyday grain in Greece. It was often eaten as maza: a paste of roasted, unleavened barley, kneaded cold, which sometimes did not even need to be cooked. It was the staple food, as opposed to artos, the more prestigious wheat bread.
Sources : Athenaeus of Naucratis, Deipnosophists · Aristophanes, mentions of maza in the comedies

See also