Enheduanna’s menu
The foundation of naptanu (daily bread)

Akalu — barley flatbread with sesame

EverydayReconstruction🧂facile50 min

A dense and nourishing flatbread of ground barley, baked on the hot wall of a clay oven or on a hot stone, seasoned with oil and sesame seeds. It is the everyday bread, broken with beer.

The foundation of naptanu (daily bread)

A dense and nourishing flatbread of ground barley, baked on the hot wall of a clay oven or on a hot stone, seasoned with oil and sesame seeds. It is the everyday bread, broken with beer.

I, Enheduanna, priestess of Nanna the moon-god, tell you this: before the hymn, there is the grain. Each morning at the giparu, we grind barley between two stones into grey flour, knead it with water and a little salt, and slap the flatbread against the still-hot clay oven. Pour sesame oil over it, scatter the seeds like sowing a field, and break it warm — for shared bread keeps a person upright before the gods.
Enheduanna
Ingredients
  • Barley flourtwo full handfuls (base of the flatbread)
  • Wateras needed (binder for the dough)
  • Salta pinch (seasoning)
  • Sesame oila drizzle (softness and flavor)
  • Sesame seedsa handful (toasted garnish)
How it was made : Barley dominated wheat in Mesopotamia because it tolerates the salty soils of the irrigated plain. It was mostly eaten as flatbread baked in a tannur (clay oven) or on hearth walls, and as porridge. Leavening was rare: most breads were dense flatbreads.
Sources : Jean Bottéro, La plus vieille cuisine du monde, 2002 · Documentation on barley rations in Sumerian temples (Ur III administrative texts)