Berenice I’s menu
Barley Maza with Honey and Fresh Cheese
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Sitos — the staple bread of the deipnon

Barley Maza with Honey and Fresh Cheese

EverydayDocumented🍯 🧂facile30 min
Sitos — the staple bread of the deipnon

Barley Maza with Honey and Fresh Cheese

Why this dish? Born in Macedonia, Berenice grew up in a kitchen where barley prevailed over wheat. Maza, an unleavened barley flatbread or porridge, remained the staple food of Greeks even after settling in the wheat-rich Egypt: a taste of childhood that a queen from Pella could keep at her table.

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Sitos — the staple bread of the deipnon

A dense and nourishing barley flatbread, kneaded without leavening, drizzled with honey and topped with fresh cheese. The daily bread of the Greeks, simple and fortifying, dipped in wine or oil.

Do you see, child, in Pella we never swore by the wheat of the Egyptians: it was barley that gave us strength. I toast it, then grind it, and knead it with my fingertips with a little water, without waiting for it to rise. On the warm flatbread I pour honey and crumble fresh cheese, as my nurse taught me before I crossed the sea. Keep this custom: a queen who forgets the bread of her fathers forgets where her crown comes from.
Berenice I
Ingredients
  • Toasted barley flourtwo full handfuls (base)
  • Spring wateras needed (binder)
  • Thyme honeya drizzle (sweetness)
  • Fresh goat cheesea handful (topping)
  • Sea salta pinch (seasoning)
How it was made : Barley was the quintessential Greek cereal: cheaper than wheat, it was eaten as maza, kneaded raw or cooked, rather than leavened bread (artos). Athenaeus and many sources describe its variants, sweetened with honey or savory. In Lagid Egypt, Greek settlers kept this attachment to barley even in the land of wheat.
Sources : Athenaeus of Naucratis, Deipnosophistae · Andrew Dalby, Food in the Ancient World from A to Z

See also