Euripides’s menu
Barley maza with oil and thyme
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Sitos (the staple food of the meal)

Barley maza with oil and thyme

EverydayDocumented🧂 ☕facile30 min
Sitos (the staple food of the meal)

Barley maza with oil and thyme

Why this dish? Maza, a flatbread made from barley flour, was the daily bread of the Athenian citizen — far more common than wheat bread, reserved for festive days. Euripides, who lived modestly, sometimes retreating to a cave on Salamis to write, probably ate it every day as a simple accompaniment to his olives and goat cheese.

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Sitos (the staple food of the meal)

A flat, rustic barley flatbread made from toasted barley, kneaded with water and olive oil, seasoned with thyme and a little salt. Dense, slightly bitter, it is the companion of all modest meals.

Stranger, do not be fooled by the humble appearance of this flatbread. It is this that nourishes the people of Athens — barley more than wheat, for the gods did not make all mortals rich. I toast the flour before kneading it with a drizzle of oil, and I eat it outdoors, my gaze turned toward the sea of Salamis, searching for the verse that tomorrow will make the theater weep. Break off a piece: wisdom, like bread, is meant to be shared.
Euripides
Ingredients
  • Barley flourtwo generous handfuls (base of sitos)
  • Attic olive oila drizzle (binder and flavor)
  • Wateras needed (kneading)
  • Wild thymea pinch (flavor)
  • Sea salta pinch (seasoning)
How it was made : Barley was toasted before grinding because this grain does not knead well into leavened dough. Maza could be barely cooked, almost raw, eaten like a thick porridge, or dried into flatbreads for preservation.
Sources : Andrew Dalby, Siren Feasts (1996) · Athenaeus of Naucratis, The Deipnosophists

See also