Hero of Alexandria’s menu
Opson (the noble accompaniment of the meal)

Sea Bass with Garum, Coriander and Cumin

FestiveReconstruction🍄 🧂moyen45 min

A Mediterranean fish roasted, basted with a sauce of garum, white wine, coriander and cumin. The garum melts into the flesh, giving it a salty-umami depth characteristic of fine Greco-Roman cuisine.

Opson (the noble accompaniment of the meal)

A Mediterranean fish roasted, basted with a sauce of garum, white wine, coriander and cumin. The garum melts into the flesh, giving it a salty-umami depth characteristic of fine Greco-Roman cuisine.

For feast days, I leave nothing to chance: a fish is treated with the same rigor as a theatrical mechanism. A few drops of garum — no more, for excess spoils the balance like a misplaced counterweight ruins an automaton — a little wine, coriander, cumin. I entrust it to the fire just long enough, no more, no less. And when my guests debate lines and circles, the dish has already made its demonstration.
Hero of Alexandria
Ingredients
  • Whole sea bass (or sea bream)one fine fish (centerpiece)
  • Garuma few drops (signature umami-salty)
  • White winea cup (sauce)
  • Olive oila drizzle (cooking)
  • Coriander and cumin seedsa pinch of each (aromatics)
  • Honeya tear (balances the sauce)
How it was made : Refined Greco-Roman cuisine often paired garum with wine, honey, and spices like coriander and cumin — a salty-sweet-aromatic balance found in recipes later compiled by Apicius. Fresh fish remained a prestige dish, even near the sea.

See also