Apelles’s menu
Barley maza with oil and olives
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Sitos — the cereal base of the daily meal

Barley maza with oil and olives

EverydayDocumented🧂 ☕facile25 min
Sitos — the cereal base of the daily meal

Barley maza with oil and olives

Why this dish? Born in Colophon in Ionia and trained at the school of Sicyon, Apelles ate this barley cake all his life, the ordinary food of the well-off Greek, before he knew the feasts of Pella. It is the bread of the workshop, the one you chew between painting sessions.

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Sitos — the cereal base of the daily meal

A barely cooked barley cake, dense and rustic, rubbed with olive oil and eaten with olives and a little cheese. The foundation of every Greek table, from peasant to painter.

Before my hand traces the first line of the day, I break this barley maza as my father broke it in Colophon. You knead it with water and a drizzle of oil, barely sear it, for barley does not want the baker's oven like wheat. Place three black olives on top, a shard of goat cheese, and you hold the meal that has sustained me before a thousand wooden panels. Do not despise its simplicity, stranger: no day without a line, and no day without this cake.
Apelles
Ingredients
  • Toasted barley flour (alphita)two handfuls (base of the cake)
  • Wateras needed (binder)
  • Olive oila drizzle (flavor and binder)
  • Black olivesa handful (opson, accompaniment)
  • Fresh goat cheesea piece (opson, accompaniment)
  • Sea salta pinch (seasoning)
How it was made : Maza, an unleavened barley cake, was the staple food of the Greeks, often simply mixed with water or milk without thorough cooking. Barley, easier to grow than wheat, remained the everyday grain; leavened wheat bread was a more urban luxury. It was accompanied by opson: olives, cheese, onion, salted fish.

See also