Alhazen’s menu
Daily Ṭabīkh (everyday pot dish of commoners and scholars)

ʿAdas — Lentils with Murrī and Cumin

EverydayReconstruction🧂 🍄facile50 min

A pot of soft brown lentils, perfumed with golden onion, cumin, and coriander, lifted by a spoonful of murrī that gives it depth. Eaten warm, scooped up with flatbread, simple and filling.

Daily Ṭabīkh (everyday pot dish of commoners and scholars)

A pot of soft brown lentils, perfumed with golden onion, cumin, and coriander, lifted by a spoonful of murrī that gives it depth. Eaten warm, scooped up with flatbread, simple and filling.

Listen, friend: God did not make wisdom dependent on fatty meats. At my table in Cairo, when the night was for observing rays and not for feasting, a bowl of lentils sufficed me. I would brown the onion in olive oil until its scent filled the room, then drown the lentils with water, pounded cumin, and at the last moment a few drops of murrī — for it is this that awakens taste as measure reveals truth. Dip your bread, and give thanks: here is what nourishes a man who keeps vigil.
Alhazen
Ingredients
  • Brown lentilstwo handfuls per person (nourishing base)
  • Onionone large (aromatic base)
  • Olive oila drizzle (fat)
  • Cumin and coriander seedsto taste (warm spices)
  • Murrī (fermented barley sauce)a spoonful (salty umami, signature)
  • Flatbreadas needed (utensil and accompaniment)
How it was made : Lentils (ʿadas) are among the oldest cooked foods of the Fertile Crescent. In Abbasid cookbooks, they are enriched according to one's purse: with murrī and spices for the poor or the scholar, with meat and melted sheep's tail for the rich. Murrī, made by controlled fermentation of salted barley paste dried in the sun for weeks, played the role that bouillon cubes or soy sauce have today.
Sources : Nawal Nasrallah, Annals of the Caliphs' Kitchens (translation of al-Warrāq's Kitāb al-Ṭabīkh, 10th c.)

See also